Welcome to our Transformational Yoga Retreat in Spain!
Immerse yourself in a holistic yoga practice that reconnects you to the essence of this ancient art. Whether you're a beginner or an experienced yogi, this retreat will guide you towards a deeper understanding of asana (postures). Experience the trans-formative power of proper pranayama (breathing techniques), aligned postures, and graceful movements, making your daily yoga practice a moving meditation.
Dates: 19th of Fed to 24th of Feb
Where: Lanjaron near Granada South Spain
Our retreat offers two daily yoga classes in different styles, allowing you to explore the rich tapestry of yoga. Engage in pranayama and sound meditation sessions, expanding your breathwork and cultivating inner peace. Deepen your knowledge of yoga philosophy through daily lectures, exploring the profound wisdom of Patanjali's Yoga Sutras.
Nestled in the serene landscapes of Spain, our stunning venue provides the perfect backdrop for your retreat. Surrender to the beauty of your surroundings as you learn ancient adjustment techniques and teaching methods. Immerse yourself in the rich yogic culture and history of India, gaining insights into the origins of this sacred practice.
Experience a harmonious daily routine designed to optimize your retreat experience:
Shankar is a 300hrs+ qualified from RYS Yoga Darshanam in Mysore and 220hrs from RYS Spirit Sadhana School of Yoga in Barcelona. He specialises in Hatha Vinyasa and deep Pranayama. He is also the founder of the Yoga Cave Initiative, an online initiative to promote authentic and classical yoga teachers from India who have exceptional skills.
Shankar is an ex city worker turned yoga specialist who traveled throughout India learning yoga from authentic yoga teachers, realising his transformational connection to yoga and his purpose to impart this beautiful system of life to others. He has taught the subject at all levels in several countries around the world, through classes, retreats and teacher trainings.
Shankar helps students unfold deeper layers of consciousness in their move towards perfection. He is respected for his ability to balance unique and strategic sequencing, sound alignment, and sophisticated and advanced philosophical concepts into a devotional vinyasa practice. He offers an inspiring and powerful combination of asana and breath (pranayama) that leaves students uplifted and empowered.
Shankar’s pranayama teaching will correct pranic imbalances and harness energy for systematic development of the physique and the psyche. His asana practice will harmonise and relax – using the outer body to improve energy flow in the inner body, develop inner awareness and thus reach higher consciousness. Improved muscle strength, stamina, dexterity, and agility will also be achieved through his integrated approach to yoga for positive physical health.
Yoga classes with Shankar will invigorate and open your body, expand your heart, and give you a sense of wholeness and peace. You will thus be elevated to discover new realms of energy so that you can face any of life’s challenges and at the same time you will experience relaxation like never before.
Pricing & What's Included
5 nights/6 days food, accommodation and All yoga classes.
Prices start from £620 per person based on twin sharing room
Join us for an unforgettable cultural experience and embark on a trans-formative yoga journey amidst the enchanting landscapes of Spain. Reserve your spot today and allow the wisdom of yoga to guide you on a path of self-discovery, balance, and inner bliss.
Copyright © 2024 Cave - All Rights Reserved.
Powered by GoDaddy